Home Remedies For Asthma

Asthma is on the increase in the Western world - the jury is still out on the cause - but many people believe pollution to be a major factor.

Home remedies for Asthma

Nettles and onions can protect against asthma. Or try soaking a fresh cabbage leaf in hot water until saturated and drink the liquid. Chew two cloves of garlic a day or make up a drink from three heads of garlic, 600ml (1 pint) of water, 300ml (1/2, pint) of cider vinegar and a spoonful of honey. Simmer the garlic cloves in the water for half an hour, add the vinegar and honey and simmer until it forms a syrupy consistency. Drink a sherry­glassful each day. Drink a small glass of carrot juice daily to reduce the risk of asthma attacks.

Irish moss is a jelly, which you can get from some health food stores. Combine it with half an onion, two cloves of garlic and half a cup of honey to make a syrup. It can be taken every couple of hours or as needed.

A teaspoon of fresh ginger juice, mixed with a cup of fenugreek decoction and honey to taste, acts as an excellent expectorant in cases of asthma. The decoction of fenugreek can be made by mixing one tablespoon of fenugreek seeds in a cupful of water. This remedy should be taken once in the morning and once in the evening.

The roots of the bitter gourd plant have been used in folk medicine since ancient times. A teaspoon of the root paste, mixed with an equal amount of honey or juice of the holy basil, is an excellent expectorant, and is a remedy for asthma. It should be taken once every night for a month.

Lemon is another fruit found beneficial in the treatment of asthma. The juice of one lemon, diluted in a glass of water and taken with meals, will bring good results

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